Herndon Reston Youth Lacrosse families, it’s almost time to hit the field! The spring season is right around the corner, and we’re gearing up for an exciting few months of lacrosse. Practices will be held at Herndon High School and Herndon Middle School, so be sure to check when your player’s team is scheduled to start. We can’t wait to see everyone out there!
📅 Practice Schedule
Our teams will be practicing throughout the week—here’s a quick rundown of when each group hits the field:
🚨 Regular Practices Begin This Week! 🚨
🏆 Boys
- 6U – Monday
- 8U – Monday
- 10U – Monday
- 12U – Thursday (no practice this Monday)
- 14U – Friday
🏆 Girls
- K-2 – Tuesday
- 3-4 – Tuesday
- 5-6 – Wednesday
- 7-8 – Monday
If you haven’t seen the full practice schedule yet, check it out here:

🥍 First Scrimmage Day – March 15th
Mark your calendars! March 15th is Scrimmage Day for the boys’ teams—a great chance to get some early game action and prep for the season. The Girls Scrimmage Day is March 9th. More details can be found here: Boys Scrimmage Day Info.
✅ What to Bring to Practice
Make sure your player comes to practice ready to play! That means:
✔️ Stick
✔️ Helmet & Pads (for boys) or Goggles (for girls)
✔️ Mouthguard
✔️ Cleats
✔️ Water Bottle
Get Ready for an Amazing Season!
The start of the season is always an exciting time, and we can’t wait to see our HRYL players grow their skills, build friendships, and have fun on the field. As a volunteer-run program, we appreciate all the parents, coaches, and community members who help make it happen!
See you on the field soon! 🥍💪
#HRYLax #LacrosseSeason #GameOn